Wim Hof 'The Ice Man' - I've been trying his breathing methods and cold showers for a while now. There's definitely something to be gained from doing this, it can be tough but ultimately feels good :).
Wim Hof 'The Ice Man' - I've been trying his breathing methods and cold showers for a while now. There's definitely something to be gained from doing this, it can be tough but ultimately feels good :).
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